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fitness training & nutrition counseling

Transform Your Health, One Rep & One Bite at a Time.

Whether you're aiming to lose weight, build muscle, boost energy, or simply feel your best — we offer an integrated plan to help you achieve it sustainably.

Our unique blend of Fitness Training + Nutrition Counseling ensures you're not just working out harder — you're working out smarter and fueling your body the right way.

Choose Your Plan

Plan Name

15

Every month

Use this area to describe one of your memberships.

Valid for 3 months

I'm a benefit

I'm a Benefit

I'm a Benefit

Plan Name

15

Every month

Use this area to describe one of your memberships.

Valid for 3 months

I'm a benefit

I'm a Benefit

I'm a Benefit

Plan Name

15

Every month

Use this area to describe one of your memberships.

Valid for 3 months

I'm a benefit

I'm a Benefit

I'm a Benefit

Choose Your Coach

Your Journey, Your Goals, Your Coach.

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STANDARD

Perfect for those starting out or getting back on track.

  • Certified in foundational fitness & nutrition with a focus on weight loss, general strength, and healthy eating.

  • Ideal for beginners looking for easy-to-follow workout routines and realistic diet plans.

  • Offers home-friendly workouts using body weight or minimal equipment.

  • Designs simple Indian meal plans that fit busy schedules and daily routines.

  • Provides basic habit coaching for sustainable lifestyle change without overwhelm.

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CHAMPION

For those ready to level up their routine and results.

  • 3+ years of experience in personal training, body transformation, and nutrition planning.

  • Skilled in fat loss, PCOS/thyroid-friendly plans, and toning without muscle loss.

  • Provides hybrid workouts (home + gym), including strength, HIIT, and core conditioning.

  • Curates advanced nutrition strategies including portion control, macros, and meal timing.

  • Offers weekly progress reviews & performance optimization with flexible goal setting.

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ELITE

For achievers, athletes & people with special conditions.

  • International certifications & track record of delivering high-performance results.

  • Expert in performance training, rehab workouts, hormonal health, and metabolism repair.

  • Focuses on bio-individual nutrition: gut health, supplements, sleep, and recovery strategies.

  • Uses data-driven methods: strength metrics, calorie cycles, and hormonal mapping.

  • Best suited for athletes, executives, and clients with unique goals or medical conditions.

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